Below you'll find a list of all posts that have been tagged as “cda wellness”
By Myriah Shimatsu From the Winter 2021 Journal of the Colorado Dental Association It is that time of year where you reflect, refocus and set resolutions for the new year. After such a strange 2020, taking time to reflect on what went well and where you want to create a change through goal setting is strongly encouraged. Refocus your energy …
From the Fall 2020 Journal of the Colorado Dental Association By Myriah Shimatsu We have all heard the saying you cannot pour from an empty cup…yet, how many of us live by this rule? Self-care does not have to be booking an appointment at a spa or practicing meditation every day—although these are lovely options to consider. There are many …
