Habit Stacking

Elisa LlodraFeatured News

By Myriah Shimatsu From the Winter 2023 Journal of the Colorado Dental Association Make lasting change in 2023 instead of a new year’s resolution. Creating new habits is hard work! However, it is the key to getting lasting results rather than another quick fix that usually doesn’t fulfill your desired wants or needs. How long does it take to create a …