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StretchLab Virtual Stretching Class
October 30 @ 12:00 pm - 1:00 pmFree
Where: From the comfort of your own home or office! Invite the team to join you!
Cost: FREE (you just need a computer, tablet, phone or other device with internet)
Join us for a virtual stretch class brought to you by StretchLab, a stretching studio that helps clients improve flexibility and mobility, and prevent injuries. This 50-minute Zoom class takes place over the lunch hour and can be done from your home or office.
This class will start with a series of neck, chest and shoulder stretches to expand your upper body and move into stretches geared toward increasing flexibility in the lower body. This is a great way to break up stiffness from sitting all day.
REGISTER TODAY by emailing email@example.com